What is Indian head massage?
Indian head massage is an ancient therapeutic treatment that has been practiced in India for thousands of years, and is incredibly relaxing. Part of the Hindu health care practice of Ayurveda, Indian head massage focuses on your head, neck and shoulders. It is a deep massage, which uses a variety of pressure and techniques that tap into your seven “‘chakras” or paths of energy and encourage healing and balance in your whole body.
I will usually finish each full body massage with a short Indian head massage.
What is Indian head massage good for?
This form of massage focuses on the three higher “chakras” – mind, body and spirit.
It can relieve aches, pains and tension in your neck, back and shoulders, improve the texture of your hair and encourage it to grow. An Indian head massage stimulates the flow of blood, lymph and oxygen in your upper body which can clear your sinuses, relieve stress and help you sleep better.
All in all, an Indian head massage will leave you feeling happier and more relaxed all round.