Ayurveda is an ancient Indian lifestyle practice said to date back some 5,000years. A holistic practice said to restore balance and harmony to the client both physically and emotionally.

Ayurvedic practice views illness as being caused by physical, emotional or mental imbalances and treatments aim to return equilibrium back to the client on a holistic level.

Ayurvedic Yoga Massage is a bodywork therapy that combines deep tissue massage with a series of yoga stretches, using both the hands and feet of the massage therapist.

It is a deep and powerful massage which uses massage oils combined with Calmus powder. This combination creates a medium that increases the circulation and assists in releasing toxins. This Ayurvedic system stimulates, opens and balances the energy flow throughout the body.

Treatments typically last for one to one and a half hours and are completed with the client on a soft mattress on the floor.